5 Dangerous Signs “Intestinal” May Be In Trouble

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Dr. Nantaphon Pongratanaman, M.D. Advisor Department of Vascular Surgery Phramongkutklao Hospital or Dr. Top suggests how to observe these symptoms. It could be a dangerous sign that your “gut” is starting to have problems.

Gut health is related to other systems. In our body more than we think, including hormones, muscles, emotions, sleep, if the intestinal system starts to malfunction, it will affect other systems. Of the body as well Until sometimes we may overlook that the cause is from the intestines.

The reason why our intestines start to have problems Starting from food Most of it comes from starches and sugars. Which are very high in simple carbohydrates. This may cause digestive disorders such as flatulence, flatulence, and the bacteria that are good for our intestines may be reduced. An increase in the amount of bad bacteria in the gut In addition, stress inadequate rest. It affects our intestinal system as well.

5 Dangerous Signs "Intestinal" May Be In Trouble

5 Dangerous Signs “Intestinal” May Be In Trouble

1.Abdominal pain, bloating, coming and going

If you have abdominal pain, flatulence, and these symptoms come and go, you may think that you have gastritis , but in fact it may not always be gastritis. Abdominal pain, flatulence, are Missing can happen for many reasons. But showing symptoms in our intestines, such as eating foods that contain too much starch, sugar, and high carbohydrates Overly processed food cause digestive disorders. It can cause flatulence. Risk of acid reflux, flatulence more than usual 

Therefore, eating less carbohydrate foods. Or choose complex carbohydrates such as brown rice, whole wheat bread, add a little food. It will help reduce abdominal pain, bloating, and disappear.

  1. Unusual weight gain or loss

more weight or decreased abnormally despite who did not eat more or less than before The daily routine is the same as before. May be caused by improper eating habits. In case of abnormal weight gain May consume too much sugary food poor intestinal absorption After eating, the intestines do not absorb good nutrients. to the body but excrete all causing nutrient hunger And the nutrients that the body often crave in this condition are carbohydrates, sweet foods.

in cases of rapid weight loss It can be caused by abnormal bacteria in the gut. Makes the absorption of nutrients worse as well. causing the body to receive less and less nutrients This can result in long-term malnutrition. Until it may be at risk of anemia ever because of the lack of iron due to poor absorption

3.have sleep problems

The intestinal system can cause abnormal functioning of certain hormones in the body, such as serotonin. that regulates the body’s sleep time If this type of hormone is abnormal. more or less It makes our sleep more difficult. sleepless insomnia, ทางเข้า ufabet etc.

  1. food intolerance

Food Tolerance is a condition in which we are unable to accept food into the body. The body cannot digest that kind of food. inability to absorb that nutrient can be used in the body. There is a lot of gas from digestion. Causes chronic diarrhea, flatulence, distension, stomach discomfort, abdominal pain, and nausea caused by too many bacteria in the intestine that are bad for the body. There are too few good bacteria in the body. causing the intestines to be unable to digest the food we eat No matter how good and useful those foods are.

can solve the problem by Try to eat foods with natural prebiotics, such as yogurt, kimchi, kefir, and fermented soybeans, which will increase probiotics. Bacteria that are good for the body to the intestines


when the intestines are inflamed. The intestine will have a small hole. That we can’t see make nutrition or the protein that we eat leaks out The leaked protein reacts with the skin. until it can cause an allergic reaction may cause a rash. Therefore, anyone who frequently has skin rashes May also need to see if there is a bowel problem associated with it or not.

However, for the accuracy of treatment When there is an abnormality Should have a thorough examination with a doctor. to find the right treatment for the next point